Table compiled from user reviews and small-N studies (n=47, 2021).
High-Intensity Functional Training at the Limit: A Critical Analysis of the Insanity Max 30 Workout Program insanity max 30 workout
Table compiled from user reviews and small-N studies (n=47, 2021).
High-Intensity Functional Training at the Limit: A Critical Analysis of the Insanity Max 30 Workout Program